FEATURES
Everything you need for your GLP-1 journey.
Comprehensive tracking tools designed to keep you organized, informed, and in control — without compromising your privacy.
INJECTION SITE ROTATION
A smarter way to rotate injection sites.
The visual body map shows every approved injection zone — abdomen, upper thighs, and upper arms — color-coded by recency. Smart rotation logic suggests your next site based on healing time and usage history. Reduce bruising and lipodystrophy risk while keeping a complete log of every injection location.
WEIGHT ANALYTICS
Charts that actually tell you something.
Your weight trend is displayed alongside dose-change markers so you can see exactly how your body responds at each titration step. Stat cards show total loss, weekly average, and rate of change at a glance. Set a goal weight and the app projects your timeline based on real data — not generic estimates.
PROGRESS PHOTOS
See the change others notice.
Capture progress photos and compare them side-by-side with an intuitive slider. Photos are stored exclusively in the app's on-device container — they never touch iCloud, a server, or any external service. Your transformation is visible only to you, whenever you want to see it.
SIDE EFFECT TRACKING
Connect symptoms to doses.
Choose from a comprehensive symptom list or add your own, then rate severity on each log. The app correlates your side effects with dose changes and titration steps, surfacing patterns that are easy to miss. Bring clear, organized data to your next provider visit instead of trying to remember weeks of symptoms.
DOSE & TITRATION TRACKING
Every dose, every step, on your timeline.
Select from built-in medication presets for Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide — or define a fully custom schedule. Your dose history is displayed on a visual timeline showing each titration step. Track exactly where you are in your protocol and what comes next.
CHECK-IN FLOW
Log your day in 15 seconds.
The daily check-in adapts to your schedule — injection day prompts capture site, dose, and side effects, while non-injection days focus on weight and symptoms. The entire flow takes about 15 seconds so tracking never feels like a chore. Consistency is the foundation of useful health data, and OffGrid Dose makes it effortless.
NOTIFICATIONS & REMINDERS
Gentle nudges, completely local.
Set reminders for injection days, daily weigh-ins, or progress photo check-ins. Every notification is scheduled locally on your device — no server pings, no push notification services, no external infrastructure. You stay on track without sacrificing an ounce of privacy.
PRIVACY
Your health data belongs to you. Period.
OffGrid Dose stores everything on your iPhone and nowhere else. There are no accounts to create, no cloud databases, no analytics SDKs, and no way for anyone — including us — to access your data. Privacy is not a feature we added; it is the architecture of the entire app.
DOWNLOAD
Start tracking privately today.
OffGrid Dose is available on the App Store for iPhone. Download it now and take control of your GLP-1 journey with an app that respects your privacy from the first tap. No account setup, no onboarding walls — just open and start tracking.
Start tracking privately today.
Your GLP-1 journey is personal. Keep it that way.
Free trial available · No account required · Data stays on your device